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Login for More Options     FAQ     Search     Post    Energetic_Nutrition   Discussion Topic Author Last Updated Date/Author Replies Views Rating Message Board Back Online After Upgrade Welcome back! Many of you may have noticed that our message boards were temporarily down. This was due to a system upgrade made by our messag... Energetic Oct-09-08 02:43 PM by Energetic 0 3   ---   WELCOME TO NEW MESSAGE BOARD [View All] Welcome to the new Almased Message Board moderated by the staff at Energetic Nutrition. You are welcome to just read, or to post your own ques... Energetic Jul-24-07 02:56 PM by Energetic 24 1628   ---   Links to previous Almased Message Boards Read previous postings to Energetic Nutrition's Almased Message Board. Message Board #3 http://pub22.bravenet.com/for... Energetic Feb-25-03 07:45 PM by Energetic 0 0   ---   Day 10 - 2nd fast, odd results Hi, Anyone engaged in the 14-day fast a second time? The scales are not reflecting the lbs dropping off nearly like the first time. I have may... Musician Jan-29-10 03:39 PM by rowanc 3 650   ---   Started 3 days ago with amazing results! Started 2 week program with great results thus far...down 7.6 lbs in 3 days!!! I am amazed to say the least! Male, 41, 227.6 to start... frankm06 Jan-27-10 11:06 AM by Energetic 3 14   ---   My order should be delivered by tomorrow! Hi everybody. I'm glad this forum is here because it will definitely help give me support that my family and friends think I'm absolutely crazy fo... mjace Jan-20-10 09:59 AM by Energetic 1 16   ---   Hi I'm still waiting for my order to arrive and would like to have a budddy to start with.javascript:smilie(':+')... Thumbelyna Mar-22-09 11:43 AM by Dougaldog 3 43   ---   finished the first week yaa! Hi all fellow almased users. I notice there has not been a post for quite some time so hopefully this site is still active. I am into my second week... kidnmic Jan-30-09 02:17 PM by Energetic 1 2   ---   Hi Introducing Louise Hi, I've enjoyed reading posts and getting to know some you through this website! I'm 5'7" , 47, and was 201 lbs a few mornings ago.... Louise Jan-14-09 09:52 AM by caris1111 4 205   ---   Starting Tomorrow 11.23.08 This will be my 2nd 14 day fast since 2008. I am truly looking forward to the results. Today i weighed in @ 159 and with the exercise program and ... tjones39 Nov-22-08 03:22 PM by tjones39 0 0   ---   Starting 10/7/08 Is anyone out there starting the Turbo plan? Just started today, would love some company.... SR Oct-07-08 11:55 AM by SR 0 0   ---   how often am i to excersize??? Alright to kick start, i am 16. i have been doing this diet for now 5 days and have expirenced proably a 5 lb weight loss. Although, i have read... soniax182x Sep-12-08 11:47 AM by administrator 2 45   ---   TBS/tsp confusion For anyone out there still confused on the Tablespoon/Teaspoon. Almased's suggested use is in Tablespoons. However, Dr. Markert in his book th... Elly1 Jun-08-08 09:08 AM by soniax182x 1 243   ---   How much almased for fasts? I have been using Almased for a few years as supplemental only, but have gained so much weight over the past 2 years! Yikes! I want to fast, b... rebeccasimms Jun-04-08 09:53 AM by Energetic 1 8   ---   Just starting... Hi all, I just started yesterday on the Turbo Protein Diet and despite the caffeine withdrawel headache I am feeling pretty good. One questio... jehawn79 Apr-24-08 09:57 AM by Vicky 1 15   ---   Vitamins? I have been attempting to do this diet for the second time but everytime I start to get a horrible toothache that wont get better until I eat again. M... nicole2425 Apr-19-08 08:27 AM by nicole2425 0 0   ---   2nd time around Hi! The first time I did the diet, the ketostix showed moderate amounts of ketones. I am doing the diet again and I'm on my 6th day, but now ... amy150 Apr-18-08 10:27 AM by amy150 0 0   ---   muscle cramps and the Turbo diet I have done the Turbo diet several times with great results. However, the last 2 times I started getting really severe cramps (mostly inner thigh... rowanc Apr-11-08 12:12 PM by Taylor 3 154   ---   new to almased Hi everyone, I am on day 5 of my first almased fast. I started at 136 lbs and this morning i weighed 128. My friends keep telling me that i am sl... moreau86 Mar-31-08 10:18 AM by Reganee 1 33   ---   i am new and can use some help can someone please help me and tell me exactly what is allowed on the fast cause i am a little confused. are you allowed decaff coffe ? can i put f... susie Mar-25-08 10:30 AM by Vicky 6 464   ---   Day Four Day four is almost complete, just a few more hours. I'm only doing it a week this time. I did sort of cheat today by have some sugar-free jello. %... Temerarie Mar-02-08 03:21 PM by Temerarie 0 0   ---   how to get started? So far I am trying to get started but I end up eating the shakes and a meal??!... simmons Feb-29-08 11:38 AM by simmons 0 0   ---   just getting started/migraines I am getting ready to start my fast. I have a history of migraines and have heard that L Tyrosine can trigger migraines. Is there anyone out there ... carnest Feb-28-08 08:34 AM by carnest 2 21   ---   Day Two OK so my best friend and I started the turbo protein diet yesterday and have made it through Day 2, almost. We both have been experiencing some rea... cduckett Feb-21-08 03:05 PM by Jenni 3 49   ---   I Need a buddy Well I'm going for it starting 02/08 doin the turbo diet. I've been using almased as a replacement meal just for breakfast I need a buddy t... Doeadeer Feb-19-08 08:55 AM by emmy 4 37   ---   starting again today : ) Hello out there! I am starting my fast today... My goal is 18 lbs to get to my goal weight (135)... I did almasted last March and lost 15 lb... emmy Feb-19-08 08:55 AM by emmy 0 0   ---   Upset Stomach and Dizzy and Fatigued Hi there, I started doing the Trudeau Weigth Loss Protocol around the first of the year by going totally organic, using probiotics, colon a... Flyhigh Feb-19-08 08:55 AM by carnest 1 36   ---   ketostix I'm on day three of my fast and I've noticed that the ketostix begin to change unless it's after one of the Almased meals. Usually up to 3-4 ho... Elly1 Feb-09-08 09:28 AM by Flyhigh 3 67   ---   Going for the two week turbo I need a brave Buddy Well I'm going for it starting 02/08 doin the turbo diet. I've been using almased as a replacement meal just for breakfast I need a buddy t... Doeadeer Feb-08-08 09:28 AM by ascheer1 1 4   ---   just started this week my husband, 20 yr old son and I started the full Turbo Protein Diet program 2/4, so we are on day 3. So far, so good- I feel good and the h... ascheer1 Feb-08-08 09:28 AM by ascheer1 2 14   ---

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